One thing that gives me purpose is cooking plant-based meals. I have discovered so many delicious new ingredients! An added bonus is that I actually like the taste of the food and that it makes my body happy (and I have plenty of energy). What began as a mom's way to ensure Miss Herbivore got …
Category: Plant Based Recipes
The Diet Connection & Stroke Prevention
This Week's Plant-Based Delicious-ness AKA Eating Well to Reduce My Stroke Risk Post stroke I definitely want to stay on the healthier side of my diet. That was definitely my main motivation for evolving to a primarily plant-based diet. That, and Miss Herbivore, our teenage daughter, who went vegan. The more I researched this lifestyle …
Vanilla Cake Recipe, Lauren Toyota
Customizable Cake Recipe by Lauren Toyota, Vegan Comfort Classics 1 cup soy milk 1 teaspon apple cider vinegar 2 cups all-purpose flour 1/2 teaspon baking soda 1 teaspoon baking powder 1/4 teaspoon sea salt 3/4 cup granulated sugar 1/3 cup vegetable oil, or 1/2 cup melted coconut oil 1 teaspoon vanilla extract Seeds of 1 …
Buffalo’d Soy Curls Recipe
Buffalo'd Soy Curls recipe by Ann Hodgman from Vegan Food for the Rest of Us 1, 8 oz bag Butler Soy Curls 5 garlic cloves, smashed 4 cups vegetable stock 1/4 cup all-purpose flour 1/4 cup cornmeal 1 t, chili powder 1 t, salk 1 t, freshly ground pepper 1/4 cup vegetable oil 2 T, …
Plant Based Success
What does it mean to eat a whole food, plant based diet? To me it means planning and cooking! This lifestyle does mean planning your meals and doing meal prep. Meal prep = your own "pre-packaged" foods to work with for the week. You will know what is going into each of your recipes . Your …
