Mindful Outdoor Experiences are nature-based experiences combining nature therapy, mindfulness, and outdoor awareness skills. With the average American spending a whopping 10+ hours a day on a screen and 90 percent of their lives indoors, it's time to lay down your devices, press pause on your over scheduled days and step outside to reconnect with …
Month: June 2023
Day 60
What if...I learned about myself and then made the changes that I want to make? 60 days have passed in a flash. I had a moment of brilliance back in April. What if I quit over thinking everything? What if I quit thinking I'm too old, I'm too out of shape, I'm just not enough? …
This Fantastic Life 