This week we celebrated the high school graduation of Miss Herbivore. She will be off to Portland State in September. I will be left with a lot more time on my hands. What do I want to do with this time? I know that I want to accomplish, explore and experience 50 (or more) things …
Tag: Get Outside
Get Moving To Help Prevent Stroke
One way to help reduce your risk of stroke is to get regular exercise. This is one thing I don't have any trouble with. I like a good workout, I enjoy going to a fitness class and meeting people, I have dogs that need walks, I love to hike and to be outside....you get the …
Food for Thought
Eating plant-based is not a diet, it is simply how I live my life. I've stopped thinking of how and what I am currently eating as a "diet" - thus I have stopped obsessing over food. Eating is not that big of deal now. Sure, I get cravings, sure, I still need to lose a …
