I took a leap last fall and became a Kripalu Certified Mindful Outdoor Guide. Who is a Mindful Outdoor Guide? A Mindful Outdoor Guide is someone who guides people into nature to mindfully connect with the landscape and the more than human world to experience the healing powers of nature. Mindful Outdoor Guide's are ambassadors …
Tag: #getoutside
Welcome 2020!
I'm not much of a resolutions person. But I do believe that the year end and the start of a new one is a perfect time to reflect on life. What's working, what's not, what do I want to achieve and how I'll make that happen. In the coming days I will continue to: Fine …
Road Trip Diaries: Mr. Fantastic Edition
Sunday, Funday Mr. Fantastic and I headed out for a Sunday, Funday adventure. We had our hiking gear, a cooler full of lunch and camp chairs for relaxing after our hike. We had found a new hike in an area unexplored by us just east and north of home. After a quick trip on the …
"I GET TO" has also been a reminder of how I felt the day I was released from the hospital after my stroke and emergency brain surgery. When I was going through all of "that" I was never scared and I never once thought I was going to die. After 10 days in the hospital …
My Happiness Project – 30 Day Challenge
When I started this blog it was simply a personal outlet for me to put my thoughts down, and to help me make sense of having had a stroke. It has morphed into a way to keep me engaged by focusing some of my creative energy into cooking, eating and sharing my primarily plant based …
This Fantastic Life 