Happiness is not a matter of intensity but balance, order, rhythm and harmony.Thomas Merton My meditation practice has led me to explore unplugging more. I've been doing some reading and listening on this topic. While I don't spend a huge amount of time plugged in (but more than I should) I can find myself scrolling …
Month: February 2019
Unplug and Re-Charge
This past week threw me a couple of curve balls that left me frazzled and drained. I spent today unplugging and re-charging. I did manage a dog walk, grocery trip, some house cleaning and cooking resulting in most of a week of meals. Huh, what felt like a do-nothing day was more productive then I …
Today’s Reminder:
You are awesome! Sometimes when caught up in the hustle and bustle that is our world I forget that I am enough and that I should be chasing who I am and not who and what I think I am supposed to be. Today is just about what inspires me to go be me.
Goals 11 – 17 Feb
Yesterday I re-committed to my goals and getting myself organized for this coming week. I just finished reading Mirna Valerio's, A Beautiful Work In Progress. Her book is so inspiring and down to earth -- I too aspire to be "the human being that I am meant to be". My motivation for this week courtesy …

Checking In: 2019 Goals
I have been obsessed with my goals and how to turn them into my reality. I've been away from my blog for several weeks. In those weeks I have been practicing my daily goals and doing some traveling. But, I've also simply been too busy - again. I recognized this a few months back and …