It's never been easier to be vegan or to try it out - and in case you haven't heard it's Veganuary and 2019 is the year of the vegan. Vegan simply means not eating animals or using animal products. I was first introduced to veganism by our own Miss Herbivore. She's been vegan almost 2 …
Tag: Oh She Glows
A Few of My Favorite Things
Summer. It IS my FAVORITE thing! Hot temperatures, long days, sunshine, vacation, hiking, swimming, outdoors, light meals. My list could go on and on. Summer is my favorite time of the year. The long days and bright sunshine really help me get sh#t done! Boise is not only situated far enough north but almost on …

The Diet Connection & Stroke Prevention
This Week's Plant-Based Delicious-ness AKA Eating Well to Reduce My Stroke Risk Post stroke I definitely want to stay on the healthier side of my diet. That was definitely my main motivation for evolving to a primarily plant-based diet. That, and Miss Herbivore, our teenage daughter, who went vegan. The more I researched this lifestyle …