It isn't just a catchy marketing hook! Life is all about the journey. My what if journey has prompted me to look back at all the ups, downs and in betweens that have made up my life so far. I know that without my lowest lows I wouldn't be who I am today. I am …
Month: April 2023
What if… I Gave Up Coffee?(the results)
I gave coffee up last week - not for the first time. But this time I used the lens of Ayurveda to help me get to the bottom of why I seem to be unwilling to give it up for good. It has been an interesting and enlightening side trip. First, I asked myself what …
“What if”- Days 6 – 9
It's been a bit of a roller coaster ride this week. There's been highs, lows and light bulb moments. Then there was Friday. Friday, day 7 Started out (briefly) on the right note but I drifted back into chasing distractions and not listening to my body. I DID recognize that I was chasing distractions but …
Moving Right Along
Day 4 Was not a perfect 'what if' day...or maybe it was! I hiked, I spent time with my family, I went out to dinner. And I felt good about the choices I made throughout my day. I was aware that I have a choice. Do I always make the right choice for myself? Nope …
How did Days 2 and 3 Go?
(if you're new here, I am spending the next 60 days letting go of my supposed to's and shoulds read the first post HERE) Days 2 and 3 showed me that I am happier doing what I need to do first and then doing the things with and for others. I am learning I have …