Final week of BRIK This coming week is week 6 and the final week of BRIK. During last week (week 5) we had our final fit test. My goal was to beat my week 3 fitness assessment results. I beat all my previous results except for jump rope; I did the same amount - 175 …
Month: September 2018
Milestones
We did it! It was with mixed emotions that we loaded up the car last week and made the drive to Portland,OR to drop off our one and only to begin her freshman year at Portland State University. There was excitement in the air as we made 3 trips up 4 flights of stairs - …
T-minus 3 days
Well, it's almost here. We take Miss Herbivore to Portland State University this week. We leave Wednesday and move in is on Thursday. It's easy to feel somewhat ready for this transition while she is still upstairs. I know that when the time comes to leave her in her dorm room I will be an …
Week 3 Results
Food Journal, Part 2 LAST week was my week of setbacks - some out of my control and others due to me, myself and I. What felt like setbacks (because I didn't get closer to my goals) ended up being a bit more of just maintenance (because I didn't get further from my goals either). …
Setbacks
On the road to reach my health goals (any goal really) I can find myself slipping back into familiar habits or sometimes (like this past week) life throws me some unexpected challenges that I need to work around (or not). At the end of last week: I crashed on my bike. Leaving me beat up …