Resolve (n) is defined as a firm or strong determination to do something. https://www.vocabulary.com/dictionary/resolve After 3 months of being off my regular day to day routine I find myself wanting to drop a few unwanted pounds I picked up, increase my cardio and tone back up. I am trying not to beat myself up for …
Tag: Stroke Survivor

Road Trip Diaries Vol III
Wild Horse Release Marsing, ID -- Last week, I was lucky enough to witness the release of 14 wild horses back into the wild. These horses had been rounded up during the Soda Fire. The Soda Fire burned nearly 280,000 acres in Southwest Idaho in 2015. This fire not only devastated the land but also …
A Little Luck and a Lot of Gratitude
Happy to be back to my blog! As I was enjoying our trip to Bend, and Mt Bachelor I read a friend's post about all the things she can't do anymore (due to a health problem) and how she handles that and finds new satisfying pursuits. It hit me again how incredibly lucky I am. …
Balance & My Phone
Happiness is not a matter of intensity but balance, order, rhythm and harmony.Thomas Merton My meditation practice has led me to explore unplugging more. I've been doing some reading and listening on this topic. While I don't spend a huge amount of time plugged in (but more than I should) I can find myself scrolling …
Goals 11 – 17 Feb
Yesterday I re-committed to my goals and getting myself organized for this coming week. I just finished reading Mirna Valerio's, A Beautiful Work In Progress. Her book is so inspiring and down to earth -- I too aspire to be "the human being that I am meant to be". My motivation for this week courtesy …