51 days into my 60 day experiment/project/journey. Again highlighting just how quickly time passes. For days 36 - 47 I was traveling to DC and VA. I stayed on track those days. I was present and mindful with my time and choices. Day 47 started early to catch a 7am flight back to the west. …
Category: The Next 50
Habits
And a peek into why we do the things that we know we shouldn't Ayurveda translates to the science or knowledge of life. I love how the more I learn the more I am able to to take charge of my health (and my life decisions and purpose). "Ayurveda puts the responsibility for your health …

Who is an Ayurvedic Woman?
An Ayurvedic Woman is a woman who is ready to take control of her health. An Ayurvedic Woman is a woman who is ready to take control of her life. An Ayurvedic Woman is a woman who is ready to step into and own her feminine power. She is a woman who is not going …
Waking-Up
Wow! Talking with a friend today I realized how much 2020 blurred into 2021 making it feel like one, drawn-out weirdness of a year. Realizing just how much time has zoomed by I wanted to look back. Was it a good year? There were plenty of low-lights but I'm focusing on the highs. One of …
My Life Is Now
After throwing all my energy into my resolve in January I found myself feeling stuck despite my best efforts. Looking back over the past 6 weeks I realized, among other things, I set too many goals. I created boxes to be checked but I failed to define where I wanted my goals to take me. …