And a peek into why we do the things that we know we shouldn't Ayurveda translates to the science or knowledge of life. I love how the more I learn the more I am able to to take charge of my health (and my life decisions and purpose). "Ayurveda puts the responsibility for your health …
Category: The Next 50
Who is an Ayurvedic Woman?
An Ayurvedic Woman is a woman who is ready to take control of her health. An Ayurvedic Woman is a woman who is ready to take control of her life. An Ayurvedic Woman is a woman who is ready to step into and own her feminine power. She is a woman who is not going …
Waking-Up
Wow! Talking with a friend today I realized how much 2020 blurred into 2021 making it feel like one, drawn-out weirdness of a year. Realizing just how much time has zoomed by I wanted to look back. Was it a good year? There were plenty of low-lights but I'm focusing on the highs. One of …
My Life Is Now
After throwing all my energy into my resolve in January I found myself feeling stuck despite my best efforts. Looking back over the past 6 weeks I realized, among other things, I set too many goals. I created boxes to be checked but I failed to define where I wanted my goals to take me. …
Welcome 2020!
I'm not much of a resolutions person. But I do believe that the year end and the start of a new one is a perfect time to reflect on life. What's working, what's not, what do I want to achieve and how I'll make that happen. In the coming days I will continue to: Fine …
This Fantastic Life 