You are awesome! Sometimes when caught up in the hustle and bustle that is our world I forget that I am enough and that I should be chasing who I am and not who and what I think I am supposed to be. Today is just about what inspires me to go be me.
Category: The Next 50
Goals 11 – 17 Feb
Yesterday I re-committed to my goals and getting myself organized for this coming week. I just finished reading Mirna Valerio's, A Beautiful Work In Progress. Her book is so inspiring and down to earth -- I too aspire to be "the human being that I am meant to be". My motivation for this week courtesy …
Checking In: 2019 Goals
I have been obsessed with my goals and how to turn them into my reality. I've been away from my blog for several weeks. In those weeks I have been practicing my daily goals and doing some traveling. But, I've also simply been too busy - again. I recognized this a few months back and …
Looking Forward
The first few weeks of my 51st year are feeling good. I have a plan...well, it's more of a guideline, in draft format, I like flexibility. My winter challenge is going well, not perfect, but I'm happy with where I am with it. I've been reflecting on my past year and looking ahead to the …
On Being Too Busy….
Recently, I recognized that I was racing from one thing to another, to another and so on. I was over-busy and over-committed. My mindfulness practice disappeared, I was missing my workouts, I was not eating healthfully, I wasn’t sleeping well, I was grumpy, and I was tired. It took about 6 weeks of this out …
