One of my goals this month is paying attention to what I am putting into my body. Soups are a great way for me to get extra veggies and hydration. This soup from Mel's Kitchen Cafe is a go-to for me! It's easy and fast to make, tastes amazing and is filling. This soup is …
Tag: #plantbased
What’s Cooking This Week
I've been plant-based for a few years now and I'm excited that everywhere I turn I see more and more people embracing a meat and dairy free lifestyle. Initially, I went plant-based for my health (#stroksurvivor). The more research I did (and do yours; it's important to educate yourself) the more the I do it …
Welcome 2020!
I'm not much of a resolutions person. But I do believe that the year end and the start of a new one is a perfect time to reflect on life. What's working, what's not, what do I want to achieve and how I'll make that happen. In the coming days I will continue to: Fine …
This Fantastic Life 