Final week of BRIK This coming week is week 6 and the final week of BRIK. During last week (week 5) we had our final fit test. My goal was to beat my week 3 fitness assessment results. I beat all my previous results except for jump rope; I did the same amount - 175 …
Tag: Plant Based Recipes
Purposeful Cooking
One thing that gives me purpose is cooking plant-based meals. I have discovered so many delicious new ingredients! An added bonus is that I actually like the taste of the food and that it makes my body happy (and I have plenty of energy). What began as a mom's way to ensure Miss Herbivore got …
I Got a Job!
After much searching and plenty of "no's" I landed a job! I am the new Wildlife Ranger Club Program Coordinator for Zoo Boise. The Zoo wants to engage visitors in citizen science and wildlife conservation projects through this program. It is a part-time job and am planning on keeping my blog going and this may …
Vanilla Cake Recipe, Lauren Toyota
Customizable Cake Recipe by Lauren Toyota, Vegan Comfort Classics 1 cup soy milk 1 teaspon apple cider vinegar 2 cups all-purpose flour 1/2 teaspon baking soda 1 teaspoon baking powder 1/4 teaspoon sea salt 3/4 cup granulated sugar 1/3 cup vegetable oil, or 1/2 cup melted coconut oil 1 teaspoon vanilla extract Seeds of 1 …
Buffalo’d Soy Curls Recipe
Buffalo'd Soy Curls recipe by Ann Hodgman from Vegan Food for the Rest of Us 1, 8 oz bag Butler Soy Curls 5 garlic cloves, smashed 4 cups vegetable stock 1/4 cup all-purpose flour 1/4 cup cornmeal 1 t, chili powder 1 t, salk 1 t, freshly ground pepper 1/4 cup vegetable oil 2 T, …