It's been a bit of a roller coaster ride this week. There's been highs, lows and light bulb moments. Then there was Friday. Friday, day 7 Started out (briefly) on the right note but I drifted back into chasing distractions and not listening to my body. I DID recognize that I was chasing distractions but …
Tag: this fantastic life
Welcome 2023!
A popular activity this time of year is reflecting on the past year and planning for the shiny, new one. For me, I am fully present in THIS minute and THIS day. Enjoying and making the most of what I am doing right now. I am fully present writing right now. Working my rusty creativity …
Waking-Up
Wow! Talking with a friend today I realized how much 2020 blurred into 2021 making it feel like one, drawn-out weirdness of a year. Realizing just how much time has zoomed by I wanted to look back. Was it a good year? There were plenty of low-lights but I'm focusing on the highs. One of …
Resolve
Resolve (n) is defined as a firm or strong determination to do something. https://www.vocabulary.com/dictionary/resolve After 3 months of being off my regular day to day routine I find myself wanting to drop a few unwanted pounds I picked up, increase my cardio and tone back up. I am trying not to beat myself up for …
Traveling without Single-Use Plastic
Plastic Free July Edition At home, here in Boise, I work hard to reduce our plastic foot-print. I've cut out most of our single-use plastic; the next challenge is keeping the same habits when traveling. Road Tripping A road trip is way easier to ensure we are not succumbing to the siren sound of convenience. …