Food Journal, Part 2 LAST week was my week of setbacks - some out of my control and others due to me, myself and I. What felt like setbacks (because I didn't get closer to my goals) ended up being a bit more of just maintenance (because I didn't get further from my goals either). …
Tag: Hidden Brain
Positive Attitude for the Win!
Today, I was determined to keep my newly defined guidelines front and center and be focused today. No negative thoughts, complaints or judgements. Having a positive attitude wins the day! While my day is not over yet, being more aware has made a difference. It does seem to simply boil down to attitude. Throughout my …
Just Keep Evolving
This journey to find my purpose has kept me moving forward by helping me start identifying how I want to live my life and what I don't want to be doing. The next step and much harder (in my opinion) is how to graciously get out of the things I'm doing that I know are …
