My Yoga Practice and My Journey to Letting Go

I have been taking a deeper dive into my yoga practice recently -- specifically diving into the Yamas and Niyamas. Aparigarha, the fifth Yama, is the practice of non-attachment, non-possessiveness, or non-greed. It boils down to the practice of letting go (of feelings, people, behaviors and even things)so the next thing can come. The nature …

Continue reading My Yoga Practice and My Journey to Letting Go