Celebrating the routine and little successes that make this an extraordinary life
The environment is where we all meet, where we all have a mutual interest; it is the one thing all of us share. It is not only a mirror of ourselves, but a focusing lens on what we can become. — Lady Bird Johnson Would you like to connect with nature? Connect to the land …
It seems that Gloomuary has begun. Gray, chilly, rainy, sometimes snowy skies and days mean constantly warding off the temptation to hide under a blanket until summer. The struggle to stay positive and engaged is real through all this gloom. #notgivingup #makingmyownsunshine #winterdoldrums I am, however, looking forward to an active year after spending months …
Happy Spring! I did not do any New Year's resolutions, diets or promises to "be better" in January. Some years turning the page to the new year is the perfect time for me to reset. But, not this year. The winter doldrums also wrecked a bit of havoc on my motivation but I am finding …
A shiny new year, new month, new day, new moment to live this one wild and precious life... The previous 12 months I spent learning. I learned about boundaries and that I could have them! I learned about letting go of the past to create space for new experiences and new versions of me. I …
I have been taking a deeper dive into my yoga practice recently -- specifically diving into the Yamas and Niyamas. Aparigarha, the fifth Yama, is the practice of non-attachment, non-possessiveness, or non-greed. It boils down to the practice of letting go (of feelings, people, behaviors and even things)so the next thing can come. The nature …
Continue reading My Yoga Practice and My Journey to Letting Go
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This Fantastic Life 