It's been a bit of a roller coaster ride this week. There's been highs, lows and light bulb moments. Then there was Friday. Friday, day 7 Started out (briefly) on the right note but I drifted back into chasing distractions and not listening to my body. I DID recognize that I was chasing distractions but …
Tag: #habits
Habits
And a peek into why we do the things that we know we shouldn't Ayurveda translates to the science or knowledge of life. I love how the more I learn the more I am able to to take charge of my health (and my life decisions and purpose). "Ayurveda puts the responsibility for your health …
This Fantastic Life 