Ontario, Oregon Maybe, not a super sexy destination for our first outing but we had a goal to visit a coffee shop my friend had learned about while chatting with a gentleman at the hot springs in Idaho City. We headed out after our Kaia workout for some laughs, good coffee and food! A quick …
Tag: The Next 50
The Corner of What & What’s Next
Empty nesting has finally sunk in. Miss Herbivore has moved on to the next phase in her life and it's time for me and Mr. Fantastic to move on too. So, after 18 years of trying to balance raising a child with work I find myself without either thing. Reflecting back I feel like I …
Balance & My Phone
Happiness is not a matter of intensity but balance, order, rhythm and harmony.Thomas Merton My meditation practice has led me to explore unplugging more. I've been doing some reading and listening on this topic. While I don't spend a huge amount of time plugged in (but more than I should) I can find myself scrolling …
Today’s Reminder:
You are awesome! Sometimes when caught up in the hustle and bustle that is our world I forget that I am enough and that I should be chasing who I am and not who and what I think I am supposed to be. Today is just about what inspires me to go be me.
Goals 11 – 17 Feb
Yesterday I re-committed to my goals and getting myself organized for this coming week. I just finished reading Mirna Valerio's, A Beautiful Work In Progress. Her book is so inspiring and down to earth -- I too aspire to be "the human being that I am meant to be". My motivation for this week courtesy …