Well, it's almost here. We take Miss Herbivore to Portland State University this week. We leave Wednesday and move in is on Thursday. It's easy to feel somewhat ready for this transition while she is still upstairs. I know that when the time comes to leave her in her dorm room I will be an …
Author: keckjjen
Week 3 Results
Food Journal, Part 2 LAST week was my week of setbacks - some out of my control and others due to me, myself and I. What felt like setbacks (because I didn't get closer to my goals) ended up being a bit more of just maintenance (because I didn't get further from my goals either). …
Setbacks
On the road to reach my health goals (any goal really) I can find myself slipping back into familiar habits or sometimes (like this past week) life throws me some unexpected challenges that I need to work around (or not). At the end of last week: I crashed on my bike. Leaving me beat up …
Stack Rock Hike
A friend and I took advantage of one of the first cooler days and hiked to Stack Rock. Stack Rock Trail is written up as 8.2 mile moderate out and back trail. There are other trails you can loop in to get more distance. The trail head located, at mile marker 13.1 on Bogus Basin …
The Food Journal
One of my goals for this BRIK session is to finally commit to keeping an honest food journal. I am working on the habit of writing everything down either as I'm consuming it or at least right after I eat. It's hard to remember and accept some of those extra nibbles (and drinks). I'm already …
This Fantastic Life 