Getting back into my routines after my trip I belong to KaiaFit Boise and we are heading into week 2 of our BRIK session. Week 2 means detox week. The timing is perfect for me - after my trip and a holiday weekend. Detox to me, means getting back to what I know is good …
Tag: Come Back Strong

Adventure Buddy Hiking Trip
I love how traveling puts things in perspective for me and also reminds of all the things I love. An easy 5 hour drive put me in Driggs, ID. Our base camp for the next 5 nights. Driggs is a small town in the Teton Valley full of western charm and unparalleled scenery. Outdoor recreation …
Adventure-Eve!
I'm finishing up my packing, making some plant-based staples to have with me - Mr. Fantastic did smoke some steelhead trout (one of his super powers) for me to take - I won't be entirely plant-based on this trip but it will still be my focus. We will see what kind of tasty eats I …
Support
A writer, an athlete, a marathon runner, a gardener, an environmentalist and more come together once a month over a commonality - survival. We are all stroke survivors. Listening to the stories of my fellow survivors I am struck by the resiliency and strength of these amazing people. To have been through such a traumatic, and …
Perseverance
Thank you to The Art of Blogging for providing me with some motivation and my word of the day! Cristian Mihai's post came just when I needed a little pep talk! Merriam-Webster defines PERSEVERANCE: continued effort to do or achieve something despite difficulties, failure, or opposition : the action or condition or an instance of persevering : steadfastness I have …