One of my goals for this BRIK session is to finally commit to keeping an honest food journal. I am working on the habit of writing everything down either as I'm consuming it or at least right after I eat. It's hard to remember and accept some of those extra nibbles (and drinks). I'm already …
Tag: this fantastic life
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A writer, an athlete, a marathon runner, a gardener, an environmentalist and more come together once a month over a commonality - survival. We are all stroke survivors. Listening to the stories of my fellow survivors I am struck by the resiliency and strength of these amazing people. To have been through such a traumatic, and …
Purposeful
Starting my journey à la the Happiness Project - I realized pretty quick that my journey is about finding my purpose. I'm pretty happy all in all but I feel like a jelly fish - I just float where the current takes me - thus my purpose project was born! I started Gretchen Rubin's The …