Anyone can have a stroke at ANY age and in ANY physical condition. What is a stroke and what can you do to prevent having one? A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is blocked by a clot or bursts. There are two main types of stroke: …
Author: keckjjen
Celebrating the Routine
This week is filled with actual spring weather. Chilly in the morning followed by robin's egg blue skies all day. Blooms everywhere you turn and temps warming into the 60's and beyond! I am loving that I have the time to work in my yard to rake, trim and gather. I love that I can …
Just Blogging Along
I've spent the past week obsessing over trying to fix this blog to function better. I think I "get it" but it doesn't quite do what I need it to do. I may have had a light bulb moment this morning scouring through the WordPress help threads and Google. I do see that I'm not …
Food for Thought
Eating plant-based is not a diet, it is simply how I live my life. I've stopped thinking of how and what I am currently eating as a "diet" - thus I have stopped obsessing over food. Eating is not that big of deal now. Sure, I get cravings, sure, I still need to lose a …
Evolving Habits
I'm so happy that I am finally taking control of my life and evolving or maybe I'm just finally maturing? Either way, I'm loving incorporating plant-based eating more and more in our lives. I've also increased my bulk shopping thus reducing some of those pesky plastic bags and containers - a bonus to this is …
This Fantastic Life 