It's never been easier to be vegan or to try it out - and in case you haven't heard it's Veganuary and 2019 is the year of the vegan. Vegan simply means not eating animals or using animal products. I was first introduced to veganism by our own Miss Herbivore. She's been vegan almost 2 …
Tag: The Next 50
Welcome 2019!
I survived the holidays and my holiday challenge! Now back to my regularly scheduled routines and goals. I don't do resolutions but I do have new goals for myself for this shiny, new year. Here are four main areas that are my focus: RelationshipsHealthFinancesAdventures Those are my 30,000 foot view goals. I have broken each …
Looking Forward
The first few weeks of my 51st year are feeling good. I have a plan...well, it's more of a guideline, in draft format, I like flexibility. My winter challenge is going well, not perfect, but I'm happy with where I am with it. I've been reflecting on my past year and looking ahead to the …
Winter Challenge Update
So far, I'm finding my Holiday challenge enjoyable. So enjoyable, I'm changing it to my winter challenge. It's refreshing to simply enjoy the season and take the pressure off myself. This week, has been full of days spent doing and enjoying. I am incredibly grateful for my life, the people in my life, the things …
On Being Too Busy….
Recently, I recognized that I was racing from one thing to another, to another and so on. I was over-busy and over-committed. My mindfulness practice disappeared, I was missing my workouts, I was not eating healthfully, I wasn’t sleeping well, I was grumpy, and I was tired. It took about 6 weeks of this out …
This Fantastic Life 